Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 384.7 kcal |
0% |
Total Fat | 23.6 g |
36.4% |
Saturated Fat | 9.9 g |
49.6% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 11.3 g |
0% |
Cholesterol | 73.2 mg |
24.4% |
Sodium | 793 mg |
33% |
Potassium | 431.9 mg |
12.3% |
Carbohydrate | 22.9 g |
7.6% |
Dietary Fiber | 3.5 g |
14.2% |
Sugars | 0.6 g |
0% |
Protein | 21.3 g |
42.6% |
Vitamin A | - | - |
Vitamin C | 1.9 mg |
3.1% |
Calcium | 42.5 mg |
4.2% |
Iron | 2.4 mg |
13.1% |
Magnesium | 33 mg |
8.3% |
Zinc | 3.3 mg |
22% |
Copper | 0.2 mg |
11.8% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 384.7 kcal |
0% |
Total Fat | 23.6 g |
36.4% |
Saturated Fat | 9.9 g |
49.6% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 11.3 g |
0% |
Cholesterol | 73.2 mg |
24.4% |
Sodium | 793 mg |
33% |
Potassium | 431.9 mg |
12.3% |
Carbohydrate | 22.9 g |
7.6% |
Dietary Fiber | 3.5 g |
14.2% |
Sugars | 0.6 g |
0% |
Protein | 21.3 g |
42.6% |
Vitamin A | - | - |
Vitamin C | 1.9 mg |
3.1% |
Calcium | 42.5 mg |
4.2% |
Iron | 2.4 mg |
13.1% |
Magnesium | 33 mg |
8.3% |
Zinc | 3.3 mg |
22% |
Copper | 0.2 mg |
11.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.