Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 387 kcal |
0% |
Total Fat | 24.2 g |
37.2% |
Saturated Fat | 10.2 g |
51% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 12.4 g |
0% |
Cholesterol | 75.5 mg |
25.2% |
Sodium | 1003 mg |
41.8% |
Potassium | 405.9 mg |
11.6% |
Carbohydrate | 21.9 g |
7.3% |
Dietary Fiber | 2.6 g |
10.4% |
Sugars | 0.8 g |
0% |
Protein | 20.6 g |
41.2% |
Vitamin A | - | - |
Vitamin C | 2.1 mg |
3.5% |
Calcium | 44.8 mg |
4.5% |
Iron | 2.4 mg |
13.1% |
Magnesium | 30.7 mg |
7.7% |
Zinc | 3.3 mg |
22% |
Copper | - | - |
Nutrition FactsServing Size: package yields |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 349.3 kcal |
0% |
Total Fat | 21.8 g |
33.6% |
Saturated Fat | 9.2 g |
46% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 11.2 g |
0% |
Cholesterol | 68.2 mg |
22.7% |
Sodium | 905.3 mg |
37.7% |
Potassium | 366.4 mg |
10.5% |
Carbohydrate | 19.7 g |
6.6% |
Dietary Fiber | 2.3 g |
9.4% |
Sugars | 0.7 g |
0% |
Protein | 18.6 g |
37.2% |
Vitamin A | - | - |
Vitamin C | 1.9 mg |
3.2% |
Calcium | 40.5 mg |
4% |
Iron | 2.1 mg |
11.8% |
Magnesium | 27.7 mg |
6.9% |
Zinc | 3 mg |
19.9% |
Copper | - | - |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 387 kcal |
0% |
Total Fat | 24.2 g |
37.2% |
Saturated Fat | 10.2 g |
51% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 12.4 g |
0% |
Cholesterol | 75.5 mg |
25.2% |
Sodium | 1003 mg |
41.8% |
Potassium | 405.9 mg |
11.6% |
Carbohydrate | 21.9 g |
7.3% |
Dietary Fiber | 2.6 g |
10.4% |
Sugars | 0.8 g |
0% |
Protein | 20.6 g |
41.2% |
Vitamin A | - | - |
Vitamin C | 2.1 mg |
3.5% |
Calcium | 44.8 mg |
4.5% |
Iron | 2.4 mg |
13.1% |
Magnesium | 30.7 mg |
7.7% |
Zinc | 3.3 mg |
22% |
Copper | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.