Beef, cured, thin-sliced beef
Food Group: Sausages and Luncheon Meats
Category: Beef
Serving Sizes: oz | 5.00 slices |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 49.9 kcal |
0% |
| Total Fat | 1.1 g |
1.7% |
| Saturated Fat | 0.5 g |
2.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 11.6 mg |
3.9% |
| Sodium | 408 mg |
17% |
| Potassium | 121.6 mg |
3.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8 g |
15.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1.5% |
| Riboflavin | 0.1 mg |
3.2% |
| Niacin | 1.5 mg |
7.5% |
| Vitamin B-6 | 0.1 mg |
4.8% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
12.1% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 5.4 mg |
1.3% |
| Zinc | 1.1 mg |
7.5% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 47.6 mg |
4.8% |
| Selenium | 8 mcg |
11.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: 5.00 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 37 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.3 g |
1.7% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 8.6 mg |
2.9% |
| Sodium | 302.2 mg |
12.6% |
| Potassium | 90.1 mg |
2.6% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.9 g |
11.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 1.1 mg |
5.5% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
9% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 2.3 mg |
0.2% |
| Iron | 0.6 mg |
3.2% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.8 mg |
5.6% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 35.3 mg |
3.5% |
| Selenium | 5.9 mcg |
8.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.