Beef, cured, dried
Food Group: Sausages and Luncheon Meats
Category: Beef
Serving Sizes: serving 10 slices |
Nutrition FactsServing Size: serving 10 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 42.8 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 22.1 mg |
7.4% |
| Sodium | 781.2 mg |
32.6% |
| Potassium | 81.5 mg |
2.3% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | 0.7 g |
0% |
| Protein | 8.7 g |
17.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0.1 mg |
3.6% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0.1 mg |
3.4% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
11% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.8 mg |
4.5% |
| Magnesium | 6.2 mg |
1.5% |
| Zinc | 1.1 mg |
7.4% |
| Copper | 0 mg |
1.6% |
| Phosphorus | 54.9 mg |
5.5% |
| Selenium | 8.1 mcg |
11.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.