Beef, cured, sausage, cooked, smoked
Food Group: Sausages and Luncheon Meats
Category: Beef
Popular tags: sausage,
Serving Sizes: oz | sausage |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 88.5 kcal |
0% |
| Total Fat | 7.6 g |
11.7% |
| Saturated Fat | 3.2 g |
16.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3.7 g |
0% |
| Cholesterol | 19 mg |
6.3% |
| Sodium | 320.6 mg |
13.4% |
| Potassium | 49.9 mg |
1.4% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 4 g |
8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.9 mg |
4.5% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.8% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0 mg |
1% |
| Phosphorus | 29.8 mg |
3% |
| Selenium | 4.1 mcg |
5.9% |
Nutrition FactsServing Size: sausage |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 134.2 kcal |
0% |
| Total Fat | 11.6 g |
17.8% |
| Saturated Fat | 4.9 g |
24.6% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 5.6 g |
0% |
| Cholesterol | 28.8 mg |
9.6% |
| Sodium | 486.3 mg |
20.3% |
| Potassium | 75.7 mg |
2.2% |
| Carbohydrate | 1 g |
0.3% |
| Dietary Fiber | - | - |
| Protein | 6.1 g |
12.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 1.4 mg |
6.9% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.3% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 3 mg |
0.3% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 5.6 mg |
1.4% |
| Zinc | 1.2 mg |
8% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 45.2 mg |
4.5% |
| Selenium | 6.3 mcg |
9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.