Nutrition FactsServing Size: cubic inch |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 53.3 kcal |
0% |
Total Fat | 4.3 g |
6.6% |
Saturated Fat | 1.3 g |
6.4% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 1.8 g |
0% |
Cholesterol | 12.6 mg |
4.2% |
Sodium | 183.6 mg |
7.7% |
Potassium | 25 mg |
0.7% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 3.3 g |
6.7% |
Vitamin A | 18.5 IU |
0.4% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
1.3% |
Niacin | 0.7 mg |
3.7% |
Vitamin B-6 | 0 mg |
1.5% |
Folate | 0.7 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.1% |
Calcium | 2 mg |
0.2% |
Iron | 0.2 mg |
1.1% |
Magnesium | 2.5 mg |
0.6% |
Zinc | 0.3 mg |
2.1% |
Copper | 0 mg |
0.5% |
Phosphorus | 20 mg |
2% |
Selenium | 2.6 mcg |
3.7% |
Caffeine | - | - |
Nutrition FactsServing Size: cup pieces |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 408.5 kcal |
0% |
Total Fat | 33.1 g |
51% |
Saturated Fat | 9.9 g |
49.4% |
Polyunsaturated Fat | 6.5 g |
0% |
Monounsaturated Fat | 14.1 g |
0% |
Cholesterol | 96.6 mg |
32.2% |
Sodium | 1407.6 mg |
58.7% |
Potassium | 191.8 mg |
5.5% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 25.5 g |
51.1% |
Vitamin A | 142.1 IU |
2.8% |
Vitamin C | - | - |
Vitamin E | 0.7 mg |
2.1% |
Thiamin | 0.1 mg |
3.7% |
Riboflavin | 0.2 mg |
9.7% |
Niacin | 5.6 mg |
28% |
Vitamin B-6 | 0.2 mg |
11.7% |
Folate | 5.5 mcg |
1.4% |
Folic acid | - | - |
Vitamin B-12 | 0.5 mcg |
8.7% |
Calcium | 15.2 mg |
1.5% |
Iron | 1.5 mg |
8.3% |
Magnesium | 19.3 mg |
4.8% |
Zinc | 2.4 mg |
15.9% |
Copper | 0.1 mg |
3.5% |
Phosphorus | 153.2 mg |
15.3% |
Selenium | 20 mcg |
28.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.