Beef, cured, luncheon meat, jellied
Food Group: Sausages and Luncheon Meats
Category: Beef
Serving Sizes: slice (1 oz) (4" x 4" x 3/32" thick) |
Nutrition FactsServing Size: slice (1 oz) (4" x 4" x 3/32" thick) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 31.1 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.4 g |
2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 9.5 mg |
3.2% |
| Sodium | 370.2 mg |
15.4% |
| Potassium | 112.6 mg |
3.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5.3 g |
10.6% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.1 mg |
4.8% |
| Niacin | 1.4 mg |
6.8% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
24% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 1 mg |
5.4% |
| Magnesium | 5 mg |
1.3% |
| Zinc | 1 mg |
6.6% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 38.9 mg |
3.9% |
| Selenium | 4.6 mcg |
6.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.