Yogurt, chocolate, nonfat milk

Food Group: Dairy and Egg Products

Category: Yogurt

Popular tags: yogurt,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 112 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol 1 mg
0.3%
Sodium 135 mg
5.6%
Potassium 339 mg
9.7%
Carbohydrate 23.5 g
7.8%
Dietary Fiber 1.2 g
4.8%
Sugars 15 g
0%
Protein 3.5 g
7.1%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0 mg
3.1%
Riboflavin 0.2 mg
12.6%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
2.4%
Folate 12 mcg
3%
Folic acid - -
Vitamin B-12 0.5 mcg
8.3%
Calcium 88 mg
8.8%
Iron 0.4 mg
2.3%
Magnesium 40 mg
10%
Zinc 1.1 mg
7.5%
Copper 0.2 mg
10.5%
Phosphorus 166 mg
16.6%
Selenium 7 mcg
10%
Caffeine 2 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.