Frozen yogurts, flavors other than chocolate
Food Group: Sweets
Category: Frozen
Popular tags: yogurt,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 221 kcal |
0% |
| Total Fat | 6.3 g |
9.6% |
| Saturated Fat | 4 g |
20.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 22.6 mg |
7.5% |
| Sodium | 109.6 mg |
4.6% |
| Potassium | 271.4 mg |
7.8% |
| Carbohydrate | 37.6 g |
12.5% |
| Dietary Fiber | - | - |
| Sugars | 37.3 g |
0% |
| Protein | 5.2 g |
10.4% |
| Vitamin A | 306.2 IU |
6.1% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.3 mg |
18.4% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 7 mcg |
1.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2% |
| Calcium | 174 mg |
17.4% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 17.4 mg |
4.4% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 154.9 mg |
15.5% |
| Selenium | 3.3 mcg |
4.7% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.