Nutrition FactsServing Size: 0.50 cup (4 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 115.2 kcal |
0% |
Total Fat | 4.3 g |
6.6% |
Saturated Fat | 2.6 g |
13.1% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 1.3 g |
0% |
Cholesterol | 3.6 mg |
1.2% |
Sodium | 70.6 mg |
2.9% |
Potassium | 187.9 mg |
5.4% |
Carbohydrate | 17.9 g |
6% |
Dietary Fiber | 1.6 g |
6.3% |
Protein | 2.9 g |
5.8% |
Vitamin A | 115.2 IU |
2.3% |
Vitamin C | 0.2 mg |
0.4% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0.2 mg |
8.9% |
Niacin | 0.2 mg |
1.1% |
Vitamin B-6 | 0.1 mg |
2.7% |
Folate | 7.9 mcg |
2% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0.5 mg |
4.9% |
Calcium | 105.8 mg |
10.6% |
Iron | 0.9 mg |
5% |
Magnesium | 19.4 mg |
4.9% |
Zinc | 0.4 mg |
2.4% |
Copper | 0.1 mg |
4.7% |
Phosphorus | 100.1 mg |
10% |
Selenium | 1.7 mcg |
2.5% |
Caffeine | 2.2 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.