Wonton wrappers (includes egg roll wrappers)
Food Group: Baked Products
Category: Wonton
Popular tags: wonton wrappers includes egg roll wrappe,
Serving Sizes: oz | wrapper, eggroll (7" square) | wrapper, wonton (3-1/2" square) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 82.5 kcal |
0% |
| Total Fat | 0.4 g |
0.7% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 2.6 mg |
0.9% |
| Sodium | 162.2 mg |
6.8% |
| Potassium | 23.2 mg |
0.7% |
| Carbohydrate | 16.4 g |
5.5% |
| Dietary Fiber | 0.5 g |
2% |
| Protein | 2.8 g |
5.6% |
| Vitamin A | 4 IU |
0.1% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
9.8% |
| Riboflavin | 0.1 mg |
6.3% |
| Niacin | 1.5 mg |
7.7% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 4.8 mcg |
1.2% |
| Folic acid | 19.6 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 13.3 mg |
1.3% |
| Iron | 1 mg |
5.3% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 23 mg |
2.3% |
| Selenium | 8 mcg |
11.4% |
Nutrition FactsServing Size: wrapper, eggroll (7" square) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 93.1 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 2.9 mg |
1% |
| Sodium | 183 mg |
7.6% |
| Potassium | 26.2 mg |
0.7% |
| Carbohydrate | 18.5 g |
6.2% |
| Dietary Fiber | 0.6 g |
2.3% |
| Protein | 3.1 g |
6.3% |
| Vitamin A | 4.5 IU |
0.1% |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
11.1% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 1.7 mg |
8.7% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 5.4 mcg |
1.4% |
| Folic acid | 22.1 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 15 mg |
1.5% |
| Iron | 1.1 mg |
6% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 25.9 mg |
2.6% |
| Selenium | 9 mcg |
12.9% |
Nutrition FactsServing Size: wrapper, wonton (3-1/2" square) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 23.3 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.7 mg |
0.2% |
| Sodium | 45.8 mg |
1.9% |
| Potassium | 6.6 mg |
0.2% |
| Carbohydrate | 4.6 g |
1.5% |
| Dietary Fiber | 0.1 g |
0.6% |
| Protein | 0.8 g |
1.6% |
| Vitamin A | 1.1 IU |
0% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.8% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.4 mg |
2.2% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 1.4 mcg |
0.3% |
| Folic acid | 5.5 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0 mg |
0% |
| Calcium | 3.8 mg |
0.4% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 1.6 mg |
0.4% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 6.5 mg |
0.6% |
| Selenium | 2.3 mcg |
3.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.