Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 102.1 kcal |
0% |
Total Fat | 5.2 g |
8% |
Saturated Fat | 1.7 g |
8.6% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 2.6 g |
0% |
Cholesterol | 21.5 mg |
7.2% |
Sodium | 101.2 mg |
4.2% |
Potassium | 38.8 mg |
1.1% |
Carbohydrate | 12.4 g |
4.1% |
Dietary Fiber | 0.3 g |
1.4% |
Protein | 2 g |
4% |
Vitamin A | 72 IU |
1.4% |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0 mg |
2.8% |
Riboflavin | 0 mg |
2.2% |
Niacin | 0.2 mg |
1.2% |
Vitamin B-6 | 0 mg |
1% |
Folate | 8.8 mcg |
2.2% |
Folic acid | 3.4 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.4% |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 33.5 mg |
3.3% |
Iron | 0.2 mg |
1.2% |
Magnesium | 5.4 mg |
1.3% |
Zinc | 0.2 mg |
1.2% |
Copper | 0 mg |
1.3% |
Phosphorus | 27.8 mg |
2.8% |
Selenium | 3.4 mcg |
4.8% |
Nutrition FactsServing Size: roll |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 237.6 kcal |
0% |
Total Fat | 12.1 g |
18.6% |
Saturated Fat | 4 g |
20% |
Polyunsaturated Fat | 1.3 g |
0% |
Monounsaturated Fat | 6 g |
0% |
Cholesterol | 50.2 mg |
16.7% |
Sodium | 235.6 mg |
9.8% |
Potassium | 90.4 mg |
2.6% |
Carbohydrate | 28.8 g |
9.6% |
Dietary Fiber | 0.8 g |
3.2% |
Protein | 4.7 g |
9.4% |
Vitamin A | 167.6 IU |
3.4% |
Vitamin C | 0.1 mg |
0.2% |
Thiamin | 0.1 mg |
6.6% |
Riboflavin | 0.1 mg |
5% |
Niacin | 0.5 mg |
2.7% |
Vitamin B-6 | 0 mg |
2.3% |
Folate | 20.5 mcg |
5.1% |
Folic acid | 7.9 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0.3 mg |
2.7% |
Calcium | 77.9 mg |
7.8% |
Iron | 0.5 mg |
2.8% |
Magnesium | 12.5 mg |
3.1% |
Zinc | 0.4 mg |
2.8% |
Copper | 0.1 mg |
3.1% |
Phosphorus | 64.7 mg |
6.5% |
Selenium | 7.9 mcg |
11.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.