Rolls, french

Food Group: Baked Products

Category: Rolls

Serving Sizes: oz | roll |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 78.5 kcal
0%
Total Fat 1.2 g
1.9%
Saturated Fat 0.3 g
1.4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol - -
Sodium 172.7 mg
7.2%
Potassium 32.3 mg
0.9%
Carbohydrate 14.2 g
4.7%
Dietary Fiber 0.9 g
3.6%
Sugars 0.1 g
0%
Protein 2.4 g
4.9%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
9.9%
Riboflavin 0.1 mg
5%
Niacin 1.2 mg
6.2%
Vitamin B-6 0 mg
0.6%
Folic acid 22.7 mcg
0%
Folate 9.4 mcg
2.3%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 25.8 mg
2.6%
Iron 0.8 mg
4.3%
Magnesium 5.7 mg
1.4%
Zinc 0.3 mg
1.7%
Copper 0 mg
1.9%
Phosphorus 23.8 mg
2.4%
Selenium 7.9 mcg
11.3%
Caffeine - -

Nutrition Facts

Serving Size: roll
Amount
Per Serving		 % Daily Value**
Calories 105.3 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.4 g
1.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium 231.4 mg
9.6%
Potassium 43.3 mg
1.2%
Carbohydrate 19.1 g
6.4%
Dietary Fiber 1.2 g
4.9%
Sugars 0.1 g
0%
Protein 3.3 g
6.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0.2 mg
13.2%
Riboflavin 0.1 mg
6.7%
Niacin 1.7 mg
8.3%
Vitamin B-6 0 mg
0.7%
Folate 12.5 mcg
3.1%
Folic acid 30.4 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.7%
Calcium 34.6 mg
3.5%
Iron 1 mg
5.7%
Magnesium 7.6 mg
1.9%
Zinc 0.3 mg
2.3%
Copper 0.1 mg
2.6%
Phosphorus 31.9 mg
3.2%
Selenium 10.6 mcg
15.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.