Rolls, hamburger or hotdog, reduced-calorie

Food Group: Baked Products

Category: Rolls

Popular tags: hamburger buns, hotdog buns, hot dog buns, red hots,

Serving Sizes: oz | roll |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 55.6 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 125.3 mg
5.2%
Potassium 22.1 mg
0.6%
Carbohydrate 11.9 g
4%
Dietary Fiber 1.8 g
7%
Sugars 1.8 g
0%
Protein 2.4 g
4.7%
Vitamin A - -
Vitamin C 0.1 mg
0.1%
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
7.4%
Riboflavin 0 mg
2.9%
Niacin 1.4 mg
7%
Vitamin B-6 0 mg
0.5%
Folic acid 24.4 mcg
0%
Folate 7.1 mcg
1.8%
Vitamin B-12 0 mcg
0.5%
Pantothenic acid 0.1 mg
1.1%
Calcium 16.7 mg
1.7%
Iron 0.8 mg
4.7%
Magnesium 5.7 mg
1.4%
Zinc 0.2 mg
1.3%
Copper 0 mg
2%
Phosphorus 23.8 mg
2.4%
Selenium 6.7 mcg
9.5%
Caffeine - -

Nutrition Facts

Serving Size: roll
Amount
Per Serving
% Daily Value**
Calories 84.3 kcal
0%
Total Fat 0.9 g
1.3%
Saturated Fat 0.1 g
0.7%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 190.1 mg
7.9%
Potassium 33.5 mg
1%
Carbohydrate 18.1 g
6%
Dietary Fiber 2.7 g
10.7%
Sugars 2.7 g
0%
Protein 3.6 g
7.1%
Vitamin A - -
Vitamin C 0.1 mg
0.1%
Vitamin E 0 mg
0.1%
Thiamin 0.2 mg
11.3%
Riboflavin 0.1 mg
4.4%
Niacin 2.1 mg
10.6%
Vitamin B-6 0 mg
0.8%
Folate 10.8 mcg
2.7%
Folic acid 37 mcg
0%
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.2 mg
1.6%
Calcium 25.4 mg
2.5%
Iron 1.3 mg
7.1%
Magnesium 8.6 mg
2.2%
Zinc 0.3 mg
1.9%
Copper 0.1 mg
3.1%
Phosphorus 36.1 mg
3.6%
Selenium 10.1 mcg
14.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Rolls, hamburger or hotdog, reduced-calorie
Rolls, hamburger or hotdog, plain
Rolls, hamburger or hotdog, mixed-grain
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Rolls, dinner, whole-wheat
Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, wheat
Bread, reduced-calorie, white
Rolls, pumpernickel
Bread, reduced-calorie, oat bran
Gelatin desserts, dry mix, reduced calorie, with aspartame
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.