Bread, reduced-calorie, wheat

Food Group: Baked Products

Category: Bread

Popular tags: diet bread, lite bread,

Serving Sizes: oz | slice |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 56.1 kcal
0%
Total Fat 0.7 g
1%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 144.9 mg
6%
Potassium 34.6 mg
1%
Carbohydrate 12.4 g
4.1%
Dietary Fiber 3.4 g
13.6%
Sugars 0.9 g
0%
Protein 2.6 g
5.2%
Vitamin A - -
Vitamin C 0 mg
0%
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
8%
Riboflavin 0.1 mg
4.9%
Niacin 1.1 mg
5.5%
Vitamin B-6 0 mg
1.8%
Folic acid 17.9 mcg
0%
Folate 7.9 mcg
2%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.8%
Calcium 22.7 mg
2.3%
Iron 0.8 mg
4.7%
Magnesium 11.1 mg
2.8%
Zinc 0.3 mg
2.1%
Copper 0 mg
1.9%
Phosphorus 28.9 mg
2.9%
Selenium 8.6 mcg
12.3%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving		 % Daily Value**
Calories 45.5 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 117.5 mg
4.9%
Potassium 28.1 mg
0.8%
Carbohydrate 10 g
3.3%
Dietary Fiber 2.8 g
11%
Sugars 0.7 g
0%
Protein 2.1 g
4.2%
Vitamin A - -
Vitamin C 0 mg
0%
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
6.5%
Riboflavin 0.1 mg
4%
Niacin 0.9 mg
4.5%
Vitamin B-6 0 mg
1.4%
Folate 6.4 mcg
1.6%
Folic acid 14.5 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.4%
Calcium 18.4 mg
1.8%
Iron 0.7 mg
3.8%
Magnesium 9 mg
2.2%
Zinc 0.3 mg
1.7%
Copper 0 mg
1.6%
Phosphorus 23.5 mg
2.3%
Selenium 7 mcg
10%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.