Bread, reduced-calorie, white

Food Group: Baked Products

Category: Bread

Popular tags: diet bread, lite bread,

Serving Sizes: oz | slice |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 58.7 kcal
0%
Total Fat 0.7 g
1.1%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 128.4 mg
5.4%
Potassium 21.5 mg
0.6%
Carbohydrate 12.6 g
4.2%
Dietary Fiber 2.7 g
11%
Sugars 1.3 g
0%
Protein 2.5 g
4.9%
Vitamin A 0.9 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
7.7%
Riboflavin 0.1 mg
4.8%
Niacin 1 mg
5.2%
Vitamin B-6 0 mg
0.6%
Folic acid 17.3 mcg
0%
Folate 9.6 mcg
2.4%
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.1 mg
1.3%
Calcium 26.6 mg
2.7%
Iron 0.9 mg
5%
Magnesium 6.5 mg
1.6%
Zinc 0.4 mg
2.5%
Copper 0.1 mg
4.7%
Phosphorus 34.3 mg
3.4%
Selenium 6.2 mcg
8.8%
Caffeine - -

Nutrition Facts

Serving Size: slice
Amount
Per Serving
% Daily Value**
Calories 47.6 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 104.2 mg
4.3%
Potassium 17.5 mg
0.5%
Carbohydrate 10.2 g
3.4%
Dietary Fiber 2.2 g
8.9%
Sugars 1.1 g
0%
Protein 2 g
4%
Vitamin A 0.7 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
6.3%
Riboflavin 0.1 mg
3.9%
Niacin 0.8 mg
4.2%
Vitamin B-6 0 mg
0.5%
Folate 7.8 mcg
2%
Folic acid 14 mcg
0%
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.1 mg
1.1%
Calcium 21.6 mg
2.2%
Iron 0.7 mg
4.1%
Magnesium 5.3 mg
1.3%
Zinc 0.3 mg
2.1%
Copper 0.1 mg
3.8%
Phosphorus 27.8 mg
2.8%
Selenium 5 mcg
7.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Bread, reduced-calorie, white
Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, wheat
Bread, reduced-calorie, oat bran
Bread, reduced-calorie, oat bran, toasted
Bread, reduced-calorie, rye
Rolls, hamburger or hotdog, reduced-calorie
Gelatin desserts, dry mix, reduced calorie, with aspartame
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
Syrups, table blends, pancake, reduced-calorie
Mayonnaise, reduced-calorie or diet, cholesterol-free
Vegetable oil-butter spread, reduced calorie


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.