Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 231 kcal |
0% |
Total Fat | 18.6 g |
28.6% |
Saturated Fat | 5 g |
24.8% |
Polyunsaturated Fat | 2.2 g |
0% |
Monounsaturated Fat | 8.1 g |
0% |
Cholesterol | 73 mg |
24.3% |
Sodium | 507 mg |
21.1% |
Potassium | 231 mg |
6.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 15 g |
29.9% |
Vitamin A | 40 IU |
0.8% |
Vitamin C | - | - |
Thiamin | 0.7 mg |
45.9% |
Riboflavin | 0.2 mg |
13.1% |
Niacin | 2.6 mg |
13.1% |
Vitamin B-6 | 0.2 mg |
11.7% |
Folate | 3 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.8 mcg |
14% |
Pantothenic acid | 0.6 mg |
6.2% |
Calcium | 9 mg |
0.9% |
Iron | 1 mg |
5.5% |
Magnesium | 17 mg |
4.3% |
Zinc | 2.4 mg |
15.9% |
Copper | 0 mg |
2.4% |
Phosphorus | 162 mg |
16.2% |
Selenium | 21.7 mcg |
31% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.