Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 267 kcal |
0% |
Total Fat | 20.3 g |
31.2% |
Saturated Fat | 5.5 g |
27.7% |
Polyunsaturated Fat | 2.3 g |
0% |
Monounsaturated Fat | 8.7 g |
0% |
Cholesterol | 98 mg |
32.7% |
Sodium | 540 mg |
22.5% |
Potassium | 239 mg |
6.8% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 19.8 g |
39.5% |
Vitamin A | 50 IU |
1% |
Vitamin C | - | - |
Thiamin | 0.7 mg |
48.8% |
Riboflavin | 0.2 mg |
14.2% |
Niacin | 2.8 mg |
14% |
Vitamin B-6 | 0.3 mg |
14% |
Folate | 1 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | 0.9 mcg |
14.8% |
Pantothenic acid | 0.7 mg |
7% |
Calcium | 9 mg |
0.9% |
Iron | 1.2 mg |
6.4% |
Magnesium | 19 mg |
4.8% |
Zinc | 2.8 mg |
18.9% |
Copper | 0.1 mg |
5.2% |
Phosphorus | 190 mg |
19% |
Selenium | 21.7 mcg |
31% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.