Pork Sausage, Fresh, Cooked

Food Group: Sausages and Luncheon Meats

Category: Pork

Serving Sizes: link | serving (2 links) |

Nutrition Facts

Serving Size: link
Amount
Per Serving
% Daily Value**
Calories 81.4 kcal
0%
Total Fat 6.8 g
10.5%
Saturated Fat 2.2 g
11%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3 g
0%
Cholesterol 20.2 mg
6.7%
Sodium 179.8 mg
7.5%
Potassium 70.6 mg
2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 4.7 g
9.3%
Vitamin A 9.8 IU
0.2%
Vitamin C 0.2 mg
0.3%
Vitamin E 0.1 mg
0.4%
Thiamin 0.1 mg
4.7%
Riboflavin 0 mg
2.8%
Niacin 1.5 mg
7.5%
Vitamin B-6 0.1 mg
3.9%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 0.3 mcg
4.7%
Pantothenic acid 0.2 mg
1.7%
Calcium 3.1 mg
0.3%
Iron 0.3 mg
1.8%
Magnesium 4.1 mg
1%
Zinc 0.5 mg
3.3%
Copper 0 mg
1%
Phosphorus 39.1 mg
3.9%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: serving (2 links)
Amount
Per Serving
% Daily Value**
Calories 162.7 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 4.4 g
21.9%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 5.9 g
0%
Cholesterol 40.3 mg
13.4%
Sodium 359.5 mg
15%
Potassium 141.1 mg
4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 9.3 g
18.7%
Vitamin A 19.7 IU
0.4%
Vitamin C 0.3 mg
0.6%
Vitamin E 0.3 mg
0.8%
Thiamin 0.1 mg
9.4%
Riboflavin 0.1 mg
5.6%
Niacin 3 mg
15%
Vitamin B-6 0.2 mg
7.8%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.6 mcg
9.4%
Pantothenic acid 0.3 mg
3.5%
Calcium 6.2 mg
0.6%
Iron 0.7 mg
3.6%
Magnesium 8.2 mg
2%
Zinc 1 mg
6.7%
Copper 0 mg
2.1%
Phosphorus 78.2 mg
7.8%
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Pork Sausage, Fresh, Cooked
Sausage, Vienna, canned, chicken, beef, pork
Pork sausage, fresh, raw
Turkey and pork sausage, fresh, bulk, patty or link, cooked
Polish sausage, pork
Pork and beef sausage, fresh, cooked
Sausage, smoked link sausage, pork and beef
Beef sausage, fresh, cooked
Turkey sausage, fresh, cooked
Pork sausage, pre-cooked
Pork and turkey sausage, pre-cooked
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.