Pork sausage, fresh, raw
Food Group: Sausages and Luncheon Meats
Category: Pork
Serving Sizes: link (7/8" dia x 4" long) | serving 2 links |
Nutrition FactsServing Size: link (7/8" dia x 4" long) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 85.1 kcal |
0% |
| Total Fat | 7.4 g |
11.4% |
| Saturated Fat | 2.5 g |
12.3% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 3.3 g |
0% |
| Cholesterol | 20.2 mg |
6.7% |
| Sodium | 178.1 mg |
7.4% |
| Potassium | 69.4 mg |
2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.2 g |
8.5% |
| Vitamin A | 21 IU |
0.4% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin D | 14.6 IU |
3.6% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
5.1% |
| Riboflavin | 0 mg |
2% |
| Niacin | 1.3 mg |
6.6% |
| Vitamin B-6 | 0.1 mg |
4.3% |
| Folic acid | - | - |
| Folate | 0.3 mcg |
0.1% |
| Vitamin B-12 | 0.2 mcg |
4% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 2.5 mg |
0.3% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 3.9 mg |
1% |
| Zinc | 0.6 mg |
4.1% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 37.8 mg |
3.8% |
| Selenium | - | - |
| Caffeine | - | - |
Nutrition FactsServing Size: serving 2 links |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 170.2 kcal |
0% |
| Total Fat | 14.9 g |
22.9% |
| Saturated Fat | 4.9 g |
24.6% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 6.7 g |
0% |
| Cholesterol | 40.3 mg |
13.4% |
| Sodium | 356.2 mg |
14.8% |
| Potassium | 138.9 mg |
4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8.5 g |
16.9% |
| Vitamin A | 42 IU |
0.8% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin D | 29.1 IU |
7.3% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.2 mg |
10.3% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 2.6 mg |
13.2% |
| Vitamin B-6 | 0.2 mg |
8.6% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.9% |
| Pantothenic acid | 0.4 mg |
3.8% |
| Calcium | 5 mg |
0.5% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 7.8 mg |
2% |
| Zinc | 1.2 mg |
8.1% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 75.6 mg |
7.6% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.