Turkey sausage, fresh, raw
Food Group: Sausages and Luncheon Meats
Category: Turkey
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 155 kcal |
0% |
| Total Fat | 8.1 g |
12.4% |
| Saturated Fat | 2 g |
9.8% |
| Trans Fat | 0.4 g |
0% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 75 mg |
25% |
| Sodium | 593 mg |
24.7% |
| Potassium | 262 mg |
7.5% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 18.8 g |
37.6% |
| Vitamin A | 75 IU |
1.5% |
| Vitamin C | 2.3 mg |
3.8% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0.1 mg |
5.1% |
| Riboflavin | 0.2 mg |
13.8% |
| Niacin | 4.6 mg |
23% |
| Vitamin B-6 | 0.4 mg |
21.6% |
| Folic acid | - | - |
| Folate | 5 mcg |
1.3% |
| Vitamin B-12 | 1.3 mcg |
21.7% |
| Pantothenic acid | 1 mg |
10.2% |
| Calcium | 19 mg |
1.9% |
| Iron | 1.2 mg |
6.5% |
| Magnesium | 19 mg |
4.8% |
| Zinc | 3.1 mg |
20.4% |
| Copper | 0.1 mg |
4.3% |
| Phosphorus | 177 mg |
17.7% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.