Polish sausage, pork
Food Group: Sausages and Luncheon Meats
Category: Polish
Serving Sizes: oz | sausage (10" long x 1-1/4" dia) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 92.4 kcal |
0% |
| Total Fat | 8.1 g |
12.5% |
| Saturated Fat | 2.9 g |
14.6% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 3.8 g |
0% |
| Cholesterol | 19.8 mg |
6.6% |
| Sodium | 248.3 mg |
10.3% |
| Potassium | 67.2 mg |
1.9% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 4 g |
8% |
| Vitamin A | - | - |
| Vitamin C | 0.3 mg |
0.5% |
| Thiamin | 0.1 mg |
9.5% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.6% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 3.4 mg |
0.3% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.5 mg |
3.6% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 38.6 mg |
3.9% |
| Selenium | 5 mcg |
7.2% |
Nutrition FactsServing Size: sausage (10" long x 1-1/4" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 740 kcal |
0% |
| Total Fat | 65.2 g |
100.3% |
| Saturated Fat | 23.4 g |
117.2% |
| Polyunsaturated Fat | 7 g |
0% |
| Monounsaturated Fat | 30.7 g |
0% |
| Cholesterol | 158.9 mg |
53% |
| Sodium | 1988.5 mg |
82.9% |
| Potassium | 538 mg |
15.4% |
| Carbohydrate | 3.7 g |
1.2% |
| Dietary Fiber | - | - |
| Protein | 32 g |
64% |
| Vitamin A | - | - |
| Vitamin C | 2.3 mg |
3.8% |
| Thiamin | 1.1 mg |
76% |
| Riboflavin | 0.3 mg |
19.8% |
| Niacin | 7.8 mg |
39.1% |
| Vitamin B-6 | 0.4 mg |
21.6% |
| Folate | 4.5 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 2.2 mcg |
37.1% |
| Pantothenic acid | 1 mg |
10.2% |
| Calcium | 27.2 mg |
2.7% |
| Iron | 3.3 mg |
18.2% |
| Magnesium | 31.8 mg |
7.9% |
| Zinc | 4.4 mg |
29.2% |
| Copper | 0.2 mg |
10.2% |
| Phosphorus | 308.7 mg |
30.9% |
| Selenium | 40.2 mcg |
57.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.