Liver sausage, liverwurst, pork
Food Group: Sausages and Luncheon Meats
Category: Liver
Serving Sizes: oz | slice (2-1/2" dia x 1/4" thick) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 92.4 kcal |
0% |
| Total Fat | 8.1 g |
12.4% |
| Saturated Fat | 3 g |
15% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.8 g |
0% |
| Cholesterol | 44.8 mg |
14.9% |
| Sodium | 243.8 mg |
10.2% |
| Potassium | 48.2 mg |
1.4% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 4 g |
8% |
| Vitamin A | 7843.6 IU |
156.9% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
5.1% |
| Riboflavin | 0.3 mg |
17.2% |
| Niacin | 1.2 mg |
6.1% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Folate | 8.5 mcg |
2.1% |
| Folic acid | - | - |
| Vitamin B-12 | 3.8 mcg |
63.6% |
| Pantothenic acid | 0.8 mg |
8.4% |
| Calcium | 7.4 mg |
0.7% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0.7 mg |
4.3% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 65.2 mg |
6.5% |
| Selenium | 16.4 mcg |
23.5% |
Nutrition FactsServing Size: slice (2-1/2" dia x 1/4" thick) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 58.7 kcal |
0% |
| Total Fat | 5.1 g |
7.9% |
| Saturated Fat | 1.9 g |
9.5% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 28.4 mg |
9.5% |
| Sodium | 154.8 mg |
6.5% |
| Potassium | 30.6 mg |
0.9% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 2.5 g |
5.1% |
| Vitamin A | 4980.1 IU |
99.6% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
3.3% |
| Riboflavin | 0.2 mg |
10.9% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | 5.4 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 2.4 mcg |
40.4% |
| Pantothenic acid | 0.5 mg |
5.3% |
| Calcium | 4.7 mg |
0.5% |
| Iron | 1.2 mg |
6.4% |
| Magnesium | 2.2 mg |
0.5% |
| Zinc | 0.4 mg |
2.8% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 41.4 mg |
4.1% |
| Selenium | 10.4 mcg |
14.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.