Liverwurst spread
Food Group: Sausages and Luncheon Meats
Category: Liverwurst
Serving Sizes: 0.25 cup |
Nutrition FactsServing Size: 0.25 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 167.8 kcal |
0% |
| Total Fat | 14 g |
21.5% |
| Saturated Fat | 5.5 g |
27.3% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 6.8 g |
0% |
| Cholesterol | 64.9 mg |
21.6% |
| Sodium | 385 mg |
16% |
| Potassium | 93.5 mg |
2.7% |
| Carbohydrate | 3.2 g |
1.1% |
| Dietary Fiber | 1.4 g |
5.5% |
| Sugars | 0.9 g |
0% |
| Protein | 6.8 g |
13.6% |
| Vitamin A | 7499.8 IU |
150% |
| Vitamin C | 1.9 mg |
3.2% |
| Thiamin | 0.1 mg |
10% |
| Riboflavin | 0.6 mg |
33.3% |
| Niacin | 2.4 mg |
11.8% |
| Vitamin B-6 | 0.1 mg |
5.2% |
| Folate | 16.5 mcg |
4.1% |
| Folic acid | - | - |
| Vitamin B-12 | 7.4 mcg |
123.4% |
| Pantothenic acid | 1.6 mg |
16.2% |
| Calcium | 12.1 mg |
1.2% |
| Iron | 4.9 mg |
27% |
| Magnesium | 6.6 mg |
1.7% |
| Zinc | 1.3 mg |
8.4% |
| Copper | 0.1 mg |
6.6% |
| Phosphorus | 126.5 mg |
12.7% |
| Selenium | 31.9 mcg |
45.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.