Braunschweiger (a liver sausage), pork
Food Group: Sausages and Luncheon Meats
Category: Braunschweiger
Serving Sizes: slice | slice (2-1/2" dia x 1/4" thick) |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 91.6 kcal |
0% |
| Total Fat | 8 g |
12.3% |
| Saturated Fat | 2.6 g |
13% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 3.6 g |
0% |
| Cholesterol | 50.4 mg |
16.8% |
| Sodium | 324.8 mg |
13.5% |
| Potassium | 55.7 mg |
1.6% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.1 g |
8.1% |
| Vitamin A | 3938.2 IU |
78.8% |
| Vitamin C | - | - |
| Vitamin D | 13.4 IU |
3.4% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.4 mg |
25.1% |
| Niacin | 2.3 mg |
11.7% |
| Vitamin B-6 | 0.1 mg |
4.6% |
| Folate | 12.3 mcg |
3.1% |
| Folic acid | - | - |
| Vitamin B-12 | 5.6 mcg |
93.8% |
| Pantothenic acid | 0.9 mg |
9.5% |
| Calcium | 2.5 mg |
0.3% |
| Iron | 3.1 mg |
17.4% |
| Magnesium | 3.1 mg |
0.8% |
| Zinc | 0.8 mg |
5.2% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 47 mg |
4.7% |
| Selenium | 16.2 mcg |
23.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (2-1/2" dia x 1/4" thick) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 58.9 kcal |
0% |
| Total Fat | 5.1 g |
7.9% |
| Saturated Fat | 1.7 g |
8.4% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 32.4 mg |
10.8% |
| Sodium | 208.8 mg |
8.7% |
| Potassium | 35.8 mg |
1% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 2.6 g |
5.2% |
| Vitamin A | 2531.7 IU |
50.6% |
| Vitamin C | - | - |
| Vitamin D | 8.6 IU |
2.2% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
3% |
| Riboflavin | 0.3 mg |
16.1% |
| Niacin | 1.5 mg |
7.5% |
| Vitamin B-6 | 0.1 mg |
3% |
| Folate | 7.9 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | 3.6 mcg |
60.3% |
| Pantothenic acid | 0.6 mg |
6.1% |
| Calcium | 1.6 mg |
0.2% |
| Iron | 2 mg |
11.2% |
| Magnesium | 2 mg |
0.5% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 30.2 mg |
3% |
| Selenium | 10.4 mcg |
14.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.