USDA Commodity, beef patties with VPP, frozen, raw
Food Group: Beef Products
Category: USDA
Popular tags: beef patties with vpp, beef, butternutsquash,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 225 kcal |
0% |
| Total Fat | 16.5 g |
25.4% |
| Saturated Fat | 5.9 g |
29.4% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 7.6 g |
0% |
| Cholesterol | 33 mg |
11% |
| Sodium | 55 mg |
2.3% |
| Potassium | 294 mg |
8.4% |
| Carbohydrate | 3.8 g |
1.3% |
| Dietary Fiber | 1.3 g |
5.2% |
| Protein | 15.2 g |
30.4% |
| Vitamin A | 96 IU |
1.9% |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
21.1% |
| Riboflavin | 0.2 mg |
12.9% |
| Niacin | 4.3 mg |
21.4% |
| Vitamin B-6 | 0.4 mg |
22% |
| Vitamin B-12 | 3.6 mcg |
59.8% |
| Pantothenic acid | 1.5 mg |
14.6% |
| Calcium | 29 mg |
2.9% |
| Iron | 2.7 mg |
14.8% |
| Magnesium | 36 mg |
9% |
| Zinc | 5.4 mg |
36.3% |
| Copper | 0.2 mg |
8.2% |
| Phosphorus | 190 mg |
19% |
| Selenium | 11.7 mcg |
16.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.