Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 448.6 kcal |
0% |
Total Fat | 14.2 g |
21.8% |
Saturated Fat | 2 g |
10.1% |
Polyunsaturated Fat | 8.1 g |
0% |
Monounsaturated Fat | 4 g |
0% |
Cholesterol | 2.5 mg |
0.8% |
Sodium | 1436.4 mg |
59.9% |
Potassium | 675.4 mg |
19.3% |
Carbohydrate | 38.4 g |
12.8% |
Dietary Fiber | 15.1 g |
60.5% |
Sugars | 2.8 g |
0% |
Protein | 42.2 g |
84.3% |
Vitamin A | 2880.4 IU |
57.6% |
Vitamin C | - | - |
Vitamin E | 2.1 mg |
6.3% |
Thiamin | 24.3 mg |
1621.2% |
Riboflavin | 0.4 mg |
22.2% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | 219.2 mcg |
54.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 4.5 mg |
45.2% |
Calcium | 181.4 mg |
18.1% |
Iron | 4.6 mg |
25.3% |
Magnesium | 110.9 mg |
27.7% |
Zinc | 2.2 mg |
14.4% |
Copper | 1.6 mg |
80.6% |
Phosphorus | 466.2 mg |
46.6% |
Selenium | 115.2 mcg |
164.5% |
Caffeine | - | - |
Nutrition FactsServing Size: patty |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 119.3 kcal |
0% |
Total Fat | 3.8 g |
5.8% |
Saturated Fat | 0.5 g |
2.7% |
Polyunsaturated Fat | 2.2 g |
0% |
Monounsaturated Fat | 1.1 g |
0% |
Cholesterol | 0.7 mg |
0.2% |
Sodium | 381.9 mg |
15.9% |
Potassium | 179.6 mg |
5.1% |
Carbohydrate | 10.2 g |
3.4% |
Dietary Fiber | 4 g |
16.1% |
Sugars | 0.8 g |
0% |
Protein | 11.2 g |
22.4% |
Vitamin A | 765.8 IU |
15.3% |
Vitamin C | - | - |
Vitamin E | 0.5 mg |
1.7% |
Thiamin | 6.5 mg |
431% |
Riboflavin | 0.1 mg |
5.9% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | 58.3 mcg |
14.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 1.2 mg |
12% |
Calcium | 48.2 mg |
4.8% |
Iron | 1.2 mg |
6.7% |
Magnesium | 29.5 mg |
7.4% |
Zinc | 0.6 mg |
3.8% |
Copper | 0.4 mg |
21.4% |
Phosphorus | 124 mg |
12.4% |
Selenium | 30.6 mcg |
43.7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.