Turkey, drumstick, smoked, cooked, with skin, bone removed

Food Group: Poultry Products

Category: Turkey

Serving Sizes: cubic inch, boneless | oz with bone, cooked (yield after bone removed) |

Nutrition Facts

Serving Size: cubic inch, boneless
Amount
Per Serving		 % Daily Value**
Calories 35.4 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.5 g
2.6%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 14.5 mg
4.8%
Sodium 169.3 mg
7.1%
Potassium 47.6 mg
1.4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 4.7 g
9.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
2.4%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
2.8%
Folate 1.5 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
1%
Calcium 5.4 mg
0.5%
Iron 0.4 mg
2.2%
Magnesium 3.9 mg
1%
Zinc 0.7 mg
4.8%
Copper 0 mg
1.3%
Phosphorus 33.8 mg
3.4%
Selenium 6.5 mcg
9.3%
Caffeine - -

Nutrition Facts

Serving Size: oz with bone, cooked (yield after bone removed)
Amount
Per Serving		 % Daily Value**
Calories 43.7 kcal
0%
Total Fat 2.1 g
3.2%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 17.9 mg
6%
Sodium 209.2 mg
8.7%
Potassium 58.8 mg
1.7%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 5.9 g
11.7%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0.8%
Riboflavin 0.1 mg
3%
Niacin 0.7 mg
3.7%
Vitamin B-6 0.1 mg
3.5%
Folate 1.9 mcg
0.5%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Calcium 6.7 mg
0.7%
Iron 0.5 mg
2.7%
Magnesium 4.8 mg
1.2%
Zinc 0.9 mg
6%
Copper 0 mg
1.6%
Phosphorus 41.8 mg
4.2%
Selenium 8 mcg
11.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.