Nutrition FactsServing Size: drumstick, bone removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 120.1 kcal |
0% |
Total Fat | 6.7 g |
10.3% |
Saturated Fat | 1.8 g |
9% |
Polyunsaturated Fat | 1.6 g |
0% |
Monounsaturated Fat | 2.7 g |
0% |
Cholesterol | 44.1 mg |
14.7% |
Sodium | 43.6 mg |
1.8% |
Potassium | 112.2 mg |
3.2% |
Carbohydrate | 0.8 g |
0.3% |
Dietary Fiber | 0 g |
0.2% |
Protein | 13.2 g |
26.4% |
Vitamin A | 41.2 IU |
0.8% |
Vitamin C | - | - |
Thiamin | 0 mg |
2.6% |
Riboflavin | 0.1 mg |
6.5% |
Niacin | 3 mg |
14.8% |
Vitamin B-6 | 0.2 mg |
8.6% |
Folate | 3.9 mcg |
1% |
Folic acid | 1 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
2.6% |
Pantothenic acid | 0.6 mg |
6% |
Calcium | 5.9 mg |
0.6% |
Iron | 0.7 mg |
3.6% |
Magnesium | 11.3 mg |
2.8% |
Zinc | 1.4 mg |
9.4% |
Copper | 0 mg |
2% |
Phosphorus | 86.2 mg |
8.6% |
Selenium | 9 mcg |
12.9% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 71.1 kcal |
0% |
Total Fat | 4 g |
6.1% |
Saturated Fat | 1.1 g |
5.3% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | 26.1 mg |
8.7% |
Sodium | 25.8 mg |
1.1% |
Potassium | 66.4 mg |
1.9% |
Carbohydrate | 0.5 g |
0.2% |
Dietary Fiber | 0 g |
0.1% |
Protein | 7.8 g |
15.6% |
Vitamin A | 24.4 IU |
0.5% |
Vitamin C | - | - |
Thiamin | 0 mg |
1.6% |
Riboflavin | 0.1 mg |
3.8% |
Niacin | 1.8 mg |
8.8% |
Vitamin B-6 | 0.1 mg |
5.1% |
Folate | 2.3 mcg |
0.6% |
Folic acid | 0.6 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.5% |
Pantothenic acid | 0.4 mg |
3.5% |
Calcium | 3.5 mg |
0.3% |
Iron | 0.4 mg |
2.2% |
Magnesium | 6.7 mg |
1.7% |
Zinc | 0.8 mg |
5.6% |
Copper | 0 mg |
1.2% |
Phosphorus | 51 mg |
5.1% |
Selenium | 5.3 mcg |
7.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.