Nutrition FactsServing Size: drumstick, bone removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 193 kcal |
0% |
Total Fat | 11.3 g |
17.4% |
Saturated Fat | 3 g |
14.9% |
Polyunsaturated Fat | 2.7 g |
0% |
Monounsaturated Fat | 4.6 g |
0% |
Cholesterol | 61.9 mg |
20.6% |
Sodium | 193.7 mg |
8.1% |
Potassium | 133.9 mg |
3.8% |
Carbohydrate | 6 g |
2% |
Dietary Fiber | 0.2 g |
0.9% |
Protein | 15.8 g |
31.6% |
Vitamin A | 61.9 IU |
1.2% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
5.4% |
Riboflavin | 0.2 mg |
9.1% |
Niacin | 3.7 mg |
18.3% |
Vitamin B-6 | 0.2 mg |
9.7% |
Folate | 6.5 mcg |
1.6% |
Folic acid | 6.5 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
3.4% |
Pantothenic acid | 0.7 mg |
7.3% |
Calcium | 12.2 mg |
1.2% |
Iron | 1 mg |
5.4% |
Magnesium | 14.4 mg |
3.6% |
Zinc | 1.7 mg |
11.2% |
Copper | 0.1 mg |
2.7% |
Phosphorus | 105.8 mg |
10.6% |
Selenium | 15.8 mcg |
22.5% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 115.2 kcal |
0% |
Total Fat | 6.8 g |
10.4% |
Saturated Fat | 1.8 g |
8.9% |
Polyunsaturated Fat | 1.6 g |
0% |
Monounsaturated Fat | 2.8 g |
0% |
Cholesterol | 37 mg |
12.3% |
Sodium | 115.7 mg |
4.8% |
Potassium | 80 mg |
2.3% |
Carbohydrate | 3.6 g |
1.2% |
Dietary Fiber | 0.1 g |
0.5% |
Protein | 9.4 g |
18.9% |
Vitamin A | 37 IU |
0.7% |
Vitamin C | - | - |
Thiamin | 0 mg |
3.2% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 2.2 mg |
11% |
Vitamin B-6 | 0.1 mg |
5.8% |
Folate | 3.9 mcg |
1% |
Folic acid | 3.9 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
2% |
Pantothenic acid | 0.4 mg |
4.3% |
Calcium | 7.3 mg |
0.7% |
Iron | 0.6 mg |
3.2% |
Magnesium | 8.6 mg |
2.2% |
Zinc | 1 mg |
6.7% |
Copper | 0 mg |
1.6% |
Phosphorus | 63.2 mg |
6.3% |
Selenium | 9.4 mcg |
13.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.