Nutrition FactsServing Size: 0.50 chicken, skin only |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 748.6 kcal |
0% |
Total Fat | 54.8 g |
84.3% |
Saturated Fat | 14.5 g |
72.3% |
Polyunsaturated Fat | 13 g |
0% |
Monounsaturated Fat | 23.5 g |
0% |
Cholesterol | 140.6 mg |
46.9% |
Sodium | 1103.9 mg |
46% |
Potassium | 142.5 mg |
4.1% |
Carbohydrate | 44 g |
14.7% |
Protein | 19.6 g |
39.2% |
Vitamin A | 262.2 IU |
5.2% |
Vitamin C | - | - |
Thiamin | 0.3 mg |
22% |
Riboflavin | 0.3 mg |
19.9% |
Niacin | 6.3 mg |
31.7% |
Vitamin B-6 | 0.1 mg |
5.7% |
Folate | 17.1 mcg |
4.3% |
Folic acid | 58.9 mcg |
0% |
Vitamin B-12 | 0.3 mcg |
5.4% |
Pantothenic acid | 0.9 mg |
8.6% |
Calcium | 49.4 mg |
4.9% |
Iron | 2.7 mg |
15.1% |
Magnesium | 22.8 mg |
5.7% |
Zinc | 1.4 mg |
9.1% |
Copper | 0.1 mg |
6.7% |
Phosphorus | 152 mg |
15.2% |
Selenium | 102.4 mcg |
146.3% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 449.2 kcal |
0% |
Total Fat | 32.9 g |
50.6% |
Saturated Fat | 8.7 g |
43.4% |
Polyunsaturated Fat | 7.8 g |
0% |
Monounsaturated Fat | 14.1 g |
0% |
Cholesterol | 84.4 mg |
28.1% |
Sodium | 662.3 mg |
27.6% |
Potassium | 85.5 mg |
2.4% |
Carbohydrate | 26.4 g |
8.8% |
Protein | 11.8 g |
23.5% |
Vitamin A | 157.3 IU |
3.1% |
Vitamin C | - | - |
Thiamin | 0.2 mg |
13.2% |
Riboflavin | 0.2 mg |
11.9% |
Niacin | 3.8 mg |
19% |
Vitamin B-6 | 0.1 mg |
3.4% |
Folate | 10.3 mcg |
2.6% |
Folic acid | 35.3 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
3.2% |
Pantothenic acid | 0.5 mg |
5.2% |
Calcium | 29.6 mg |
3% |
Iron | 1.6 mg |
9.1% |
Magnesium | 13.7 mg |
3.4% |
Zinc | 0.8 mg |
5.5% |
Copper | 0.1 mg |
4% |
Phosphorus | 91.2 mg |
9.1% |
Selenium | 61.4 mcg |
87.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.