Nutrition FactsServing Size: neck, bone removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 171.6 kcal |
0% |
Total Fat | 12.2 g |
18.8% |
Saturated Fat | 3.2 g |
16.2% |
Polyunsaturated Fat | 2.9 g |
0% |
Monounsaturated Fat | 5.1 g |
0% |
Cholesterol | 47.3 mg |
15.8% |
Sodium | 143.5 mg |
6% |
Potassium | 78.5 mg |
2.2% |
Carbohydrate | 4.5 g |
1.5% |
Protein | 10.3 g |
20.6% |
Vitamin A | 88.4 IU |
1.8% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
3.5% |
Riboflavin | 0.1 mg |
7.2% |
Niacin | 2.4 mg |
11.8% |
Vitamin B-6 | 0.1 mg |
5.5% |
Folate | 3.6 mcg |
0.9% |
Folic acid | 4.2 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
2.1% |
Pantothenic acid | 0.4 mg |
4.4% |
Calcium | 16.1 mg |
1.6% |
Iron | 1.1 mg |
6.2% |
Magnesium | 8.3 mg |
2.1% |
Zinc | 1.3 mg |
8.7% |
Copper | 0.1 mg |
2.9% |
Phosphorus | 59.8 mg |
6% |
Selenium | 11.1 mcg |
15.8% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 52.8 kcal |
0% |
Total Fat | 3.8 g |
5.8% |
Saturated Fat | 1 g |
5% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | 14.6 mg |
4.9% |
Sodium | 44.2 mg |
1.8% |
Potassium | 24.2 mg |
0.7% |
Carbohydrate | 1.4 g |
0.5% |
Protein | 3.2 g |
6.3% |
Vitamin A | 27.2 IU |
0.5% |
Vitamin C | - | - |
Thiamin | 0 mg |
1.1% |
Riboflavin | 0 mg |
2.2% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
1.7% |
Folate | 1.1 mcg |
0.3% |
Folic acid | 1.3 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.6% |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 5 mg |
0.5% |
Iron | 0.3 mg |
1.9% |
Magnesium | 2.6 mg |
0.6% |
Zinc | 0.4 mg |
2.7% |
Copper | 0 mg |
0.9% |
Phosphorus | 18.4 mg |
1.8% |
Selenium | 3.4 mcg |
4.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.