Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Food Group: Poultry Products

Category: Chicken

Serving Sizes: 0.50 back, bone removed | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: 0.50 back, bone removed
Amount
Per Serving
% Daily Value**
Calories 397.2 kcal
0%
Total Fat 26.3 g
40.4%
Saturated Fat 7 g
35%
Polyunsaturated Fat 6.2 g
0%
Monounsaturated Fat 10.7 g
0%
Cholesterol 105.6 mg
35.2%
Sodium 380.4 mg
15.9%
Potassium 216 mg
6.2%
Carbohydrate 12.3 g
4.1%
Protein 26.4 g
52.7%
Vitamin A 142.8 IU
2.9%
Vitamin C - -
Thiamin 0.1 mg
9.5%
Riboflavin 0.3 mg
15%
Niacin 7 mg
35%
Vitamin B-6 0.3 mg
13.8%
Folate 10.8 mcg
2.7%
Folic acid 13.2 mcg
0%
Vitamin B-12 0.3 mcg
5.2%
Pantothenic acid 1.1 mg
10.8%
Calcium 31.2 mg
3.1%
Iron 1.8 mg
9.9%
Magnesium 22.8 mg
5.7%
Zinc 2.4 mg
15.7%
Copper 0.1 mg
4.9%
Phosphorus 164.4 mg
16.4%
Selenium 34.8 mcg
49.7%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 238.3 kcal
0%
Total Fat 15.8 g
24.3%
Saturated Fat 4.2 g
21%
Polyunsaturated Fat 3.7 g
0%
Monounsaturated Fat 6.4 g
0%
Cholesterol 63.4 mg
21.1%
Sodium 228.2 mg
9.5%
Potassium 129.6 mg
3.7%
Carbohydrate 7.4 g
2.5%
Protein 15.8 g
31.6%
Vitamin A 85.7 IU
1.7%
Vitamin C - -
Thiamin 0.1 mg
5.7%
Riboflavin 0.2 mg
9%
Niacin 4.2 mg
21%
Vitamin B-6 0.2 mg
8.3%
Folate 6.5 mcg
1.6%
Folic acid 7.9 mcg
0%
Vitamin B-12 0.2 mcg
3.1%
Pantothenic acid 0.6 mg
6.5%
Calcium 18.7 mg
1.9%
Iron 1.1 mg
6%
Magnesium 13.7 mg
3.4%
Zinc 1.4 mg
9.4%
Copper 0.1 mg
2.9%
Phosphorus 98.6 mg
9.9%
Selenium 20.9 mcg
29.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.