Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Food Group: Poultry Products
Category: Chicken
Serving Sizes: 0.50 breast, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 breast, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 364 kcal |
0% |
| Total Fat | 18.5 g |
28.4% |
| Saturated Fat | 4.9 g |
24.6% |
| Polyunsaturated Fat | 4.3 g |
0% |
| Monounsaturated Fat | 7.6 g |
0% |
| Cholesterol | 119 mg |
39.7% |
| Sodium | 385 mg |
16% |
| Potassium | 281.4 mg |
8% |
| Carbohydrate | 12.6 g |
4.2% |
| Dietary Fiber | 0.4 g |
1.7% |
| Sugars | - | - |
| Protein | 34.8 g |
69.6% |
| Vitamin A | 93.8 IU |
1.9% |
| Vitamin C | - | - |
| Vitamin E | 1.5 mg |
4.5% |
| Thiamin | 0.2 mg |
10.7% |
| Riboflavin | 0.2 mg |
12% |
| Niacin | 14.7 mg |
73.7% |
| Vitamin B-6 | 0.6 mg |
30.1% |
| Folate | 8.4 mcg |
2.1% |
| Folic acid | 12.6 mcg |
0% |
| Vitamin B-12 | 0.4 mcg |
7% |
| Pantothenic acid | 1.2 mg |
11.5% |
| Calcium | 28 mg |
2.8% |
| Iron | 1.8 mg |
9.7% |
| Magnesium | 33.6 mg |
8.4% |
| Zinc | 1.3 mg |
8.9% |
| Copper | 0.1 mg |
4.2% |
| Phosphorus | 259 mg |
25.9% |
| Selenium | 39.2 mcg |
56% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 218.4 kcal |
0% |
| Total Fat | 11.1 g |
17.1% |
| Saturated Fat | 3 g |
14.8% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 4.6 g |
0% |
| Cholesterol | 71.4 mg |
23.8% |
| Sodium | 231 mg |
9.6% |
| Potassium | 168.8 mg |
4.8% |
| Carbohydrate | 7.6 g |
2.5% |
| Dietary Fiber | 0.3 g |
1% |
| Sugars | - | - |
| Protein | 20.9 g |
41.7% |
| Vitamin A | 56.3 IU |
1.1% |
| Vitamin C | - | - |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0.1 mg |
6.4% |
| Riboflavin | 0.1 mg |
7.2% |
| Niacin | 8.8 mg |
44.2% |
| Vitamin B-6 | 0.4 mg |
18.1% |
| Folate | 5 mcg |
1.3% |
| Folic acid | 7.6 mcg |
0% |
| Vitamin B-12 | 0.3 mcg |
4.2% |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 16.8 mg |
1.7% |
| Iron | 1.1 mg |
5.8% |
| Magnesium | 20.2 mg |
5% |
| Zinc | 0.8 mg |
5.3% |
| Copper | 0.1 mg |
2.5% |
| Phosphorus | 155.4 mg |
15.5% |
| Selenium | 23.5 mcg |
33.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.