Nutrition FactsServing Size: chicken |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1925.8 kcal |
0% |
Total Fat | 108.1 g |
166.3% |
Saturated Fat | 29.5 g |
147.3% |
Polyunsaturated Fat | 24.9 g |
0% |
Monounsaturated Fat | 42.4 g |
0% |
Cholesterol | 793 mg |
264.3% |
Sodium | 608.9 mg |
25.4% |
Potassium | 1678 mg |
47.9% |
Carbohydrate | 23.2 g |
7.7% |
Protein | 202.3 g |
404.6% |
Vitamin A | 5848.1 IU |
117% |
Vitamin C | 3.5 mg |
5.9% |
Thiamin | 0.6 mg |
41.5% |
Riboflavin | 2 mg |
115.8% |
Niacin | 63.2 mg |
316.1% |
Vitamin B-6 | 3 mg |
148.7% |
Folate | 205.3 mcg |
51.3% |
Folic acid | 14.2 mcg |
0% |
Vitamin B-12 | 7.9 mcg |
131% |
Pantothenic acid | 9.1 mg |
90.8% |
Calcium | 120.4 mg |
12% |
Iron | 14.1 mg |
78.3% |
Magnesium | 177 mg |
44.3% |
Zinc | 16.7 mg |
111.4% |
Copper | 0.7 mg |
35.4% |
Phosphorus | 1373.5 mg |
137.4% |
Selenium | 117.5 mcg |
167.9% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 576.6 kcal |
0% |
Total Fat | 32.4 g |
49.8% |
Saturated Fat | 8.8 g |
44.1% |
Polyunsaturated Fat | 7.4 g |
0% |
Monounsaturated Fat | 12.7 g |
0% |
Cholesterol | 237.4 mg |
79.1% |
Sodium | 182.3 mg |
7.6% |
Potassium | 502.4 mg |
14.4% |
Carbohydrate | 6.9 g |
2.3% |
Protein | 60.6 g |
121.1% |
Vitamin A | 1751.1 IU |
35% |
Vitamin C | 1.1 mg |
1.8% |
Thiamin | 0.2 mg |
12.4% |
Riboflavin | 0.6 mg |
34.7% |
Niacin | 18.9 mg |
94.7% |
Vitamin B-6 | 0.9 mg |
44.5% |
Folate | 61.5 mcg |
15.4% |
Folic acid | 4.2 mcg |
0% |
Vitamin B-12 | 2.4 mcg |
39.2% |
Pantothenic acid | 2.7 mg |
27.2% |
Calcium | 36 mg |
3.6% |
Iron | 4.2 mg |
23.4% |
Magnesium | 53 mg |
13.3% |
Zinc | 5 mg |
33.4% |
Copper | 0.2 mg |
10.6% |
Phosphorus | 411.3 mg |
41.1% |
Selenium | 35.2 mcg |
50.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.