Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Food Group: Poultry Products

Category: Chicken

Serving Sizes: chicken | unit (yield from 1 lb ready-to-cook chicken) |

Nutrition Facts

Serving Size: chicken
Amount
Per Serving
% Daily Value**
Calories 1622.2 kcal
0%
Total Fat 92.9 g
142.9%
Saturated Fat 25.9 g
129.5%
Polyunsaturated Fat 20.3 g
0%
Monounsaturated Fat 36.2 g
0%
Cholesterol 728.5 mg
242.8%
Sodium 495.7 mg
20.7%
Potassium 1224.1 mg
35%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Protein 183.9 g
367.8%
Vitamin A 4348.3 IU
87%
Vitamin C 3.8 mg
6.3%
Thiamin 0.4 mg
24%
Riboflavin 1.5 mg
88.8%
Niacin 40.5 mg
202.4%
Vitamin B-6 1.7 mg
82.6%
Folate 202.8 mcg
50.7%
Folic acid - -
Vitamin B-12 5.9 mcg
98.9%
Pantothenic acid 6 mg
59.8%
Calcium 105.1 mg
10.5%
Iron 11.5 mg
63.8%
Magnesium 142.7 mg
35.7%
Zinc 14.9 mg
99.1%
Copper 0.5 mg
26.7%
Phosphorus 1081.4 mg
108.1%
Selenium 119.4 mcg
170.6%

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook chicken)
Amount
Per Serving
% Daily Value**
Calories 486 kcal
0%
Total Fat 27.8 g
42.8%
Saturated Fat 7.8 g
38.8%
Polyunsaturated Fat 6.1 g
0%
Monounsaturated Fat 10.8 g
0%
Cholesterol 218.3 mg
72.8%
Sodium 148.5 mg
6.2%
Potassium 366.8 mg
10.5%
Carbohydrate 0.1 g
0%
Dietary Fiber - -
Protein 55.1 g
110.2%
Vitamin A 1302.8 IU
26.1%
Vitamin C 1.1 mg
1.9%
Thiamin 0.1 mg
7.2%
Riboflavin 0.5 mg
26.6%
Niacin 12.1 mg
60.6%
Vitamin B-6 0.5 mg
24.8%
Folate 60.8 mcg
15.2%
Folic acid - -
Vitamin B-12 1.8 mcg
29.6%
Pantothenic acid 1.8 mg
17.9%
Calcium 31.5 mg
3.2%
Iron 3.4 mg
19.1%
Magnesium 42.8 mg
10.7%
Zinc 4.5 mg
29.7%
Copper 0.2 mg
8%
Phosphorus 324 mg
32.4%
Selenium 35.8 mcg
51.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.