Nutrition FactsServing Size: neck, bone removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 148.5 kcal |
0% |
Total Fat | 13.1 g |
20.2% |
Saturated Fat | 3.6 g |
18.2% |
Polyunsaturated Fat | 2.8 g |
0% |
Monounsaturated Fat | 5.3 g |
0% |
Cholesterol | 49.5 mg |
16.5% |
Sodium | 32 mg |
1.3% |
Potassium | 68.5 mg |
2% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 7 g |
14.1% |
Vitamin A | 108 IU |
2.2% |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
1.6% |
Riboflavin | 0.1 mg |
5.6% |
Niacin | 1.8 mg |
9% |
Vitamin B-6 | 0.1 mg |
4.3% |
Folate | 2.5 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.2% |
Pantothenic acid | 0.4 mg |
4.3% |
Calcium | 9 mg |
0.9% |
Iron | 1 mg |
5.3% |
Magnesium | 6.5 mg |
1.6% |
Zinc | 0.9 mg |
6.2% |
Copper | 0 mg |
2% |
Phosphorus | 56 mg |
5.6% |
Selenium | 6 mcg |
8.6% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 44.6 kcal |
0% |
Total Fat | 3.9 g |
6.1% |
Saturated Fat | 1.1 g |
5.5% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | 14.9 mg |
5% |
Sodium | 9.6 mg |
0.4% |
Potassium | 20.6 mg |
0.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 2.1 g |
4.2% |
Vitamin A | 32.4 IU |
0.6% |
Vitamin C | - | - |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
1.7% |
Niacin | 0.5 mg |
2.7% |
Vitamin B-6 | 0 mg |
1.3% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.7% |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 2.7 mg |
0.3% |
Iron | 0.3 mg |
1.6% |
Magnesium | 2 mg |
0.5% |
Zinc | 0.3 mg |
1.9% |
Copper | 0 mg |
0.6% |
Phosphorus | 16.8 mg |
1.7% |
Selenium | 1.8 mcg |
2.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.