Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Food Group: Poultry Products
Category: Chicken
Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 chicken, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 844.7 kcal |
0% |
| Total Fat | 46.8 g |
72.1% |
| Saturated Fat | 12.7 g |
63.7% |
| Polyunsaturated Fat | 10.7 g |
0% |
| Monounsaturated Fat | 18.5 g |
0% |
| Cholesterol | 282.6 mg |
94.2% |
| Sodium | 263.8 mg |
11% |
| Potassium | 734.8 mg |
21% |
| Carbohydrate | 9.9 g |
3.3% |
| Dietary Fiber | 0.3 g |
1.3% |
| Sugars | - | - |
| Protein | 89.7 g |
179.4% |
| Vitamin A | 282.6 IU |
5.7% |
| Vitamin C | - | - |
| Vitamin E | 2 mg |
6% |
| Thiamin | 0.3 mg |
18.2% |
| Riboflavin | 0.6 mg |
35.6% |
| Niacin | 28.2 mg |
141.2% |
| Vitamin B-6 | 1.3 mg |
64.4% |
| Folate | 18.8 mcg |
4.7% |
| Folic acid | 9.4 mcg |
0% |
| Vitamin B-12 | 1 mcg |
16.2% |
| Pantothenic acid | 3.4 mg |
33.9% |
| Calcium | 53.4 mg |
5.3% |
| Iron | 4.3 mg |
24.1% |
| Magnesium | 78.5 mg |
19.6% |
| Zinc | 6.4 mg |
42.7% |
| Copper | 0.2 mg |
11.8% |
| Phosphorus | 599.7 mg |
60% |
| Selenium | 68.1 mcg |
97.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 505.7 kcal |
0% |
| Total Fat | 28 g |
43.2% |
| Saturated Fat | 7.6 g |
38.2% |
| Polyunsaturated Fat | 6.4 g |
0% |
| Monounsaturated Fat | 11.1 g |
0% |
| Cholesterol | 169.2 mg |
56.4% |
| Sodium | 157.9 mg |
6.6% |
| Potassium | 439.9 mg |
12.6% |
| Carbohydrate | 5.9 g |
2% |
| Dietary Fiber | 0.2 g |
0.8% |
| Sugars | - | - |
| Protein | 53.7 g |
107.4% |
| Vitamin A | 169.2 IU |
3.4% |
| Vitamin C | - | - |
| Vitamin E | 1.2 mg |
3.6% |
| Thiamin | 0.2 mg |
10.9% |
| Riboflavin | 0.4 mg |
21.3% |
| Niacin | 16.9 mg |
84.5% |
| Vitamin B-6 | 0.8 mg |
38.5% |
| Folate | 11.3 mcg |
2.8% |
| Folic acid | 5.6 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
9.7% |
| Pantothenic acid | 2 mg |
20.3% |
| Calcium | 32 mg |
3.2% |
| Iron | 2.6 mg |
14.4% |
| Magnesium | 47 mg |
11.8% |
| Zinc | 3.8 mg |
25.6% |
| Copper | 0.1 mg |
7.1% |
| Phosphorus | 359.1 mg |
35.9% |
| Selenium | 40.8 mcg |
58.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.