Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Food Group: Poultry Products
Category: Chicken
Serving Sizes: thigh, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: thigh, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 162.4 kcal |
0% |
| Total Fat | 9.3 g |
14.3% |
| Saturated Fat | 2.5 g |
12.7% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 3.6 g |
0% |
| Cholesterol | 60.1 mg |
20% |
| Sodium | 54.6 mg |
2.3% |
| Potassium | 146.9 mg |
4.2% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | 0.1 g |
0.2% |
| Protein | 16.6 g |
33.2% |
| Vitamin A | 60.8 IU |
1.2% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
3.9% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 4.3 mg |
21.5% |
| Vitamin B-6 | 0.2 mg |
10.2% |
| Folate | 5 mcg |
1.2% |
| Folic acid | 2.5 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.1% |
| Pantothenic acid | 0.7 mg |
7.3% |
| Calcium | 8.7 mg |
0.9% |
| Iron | 0.9 mg |
5.1% |
| Magnesium | 15.5 mg |
3.9% |
| Zinc | 1.6 mg |
10.4% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 115.9 mg |
11.6% |
| Selenium | 12.3 mcg |
17.6% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 99.6 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 1.6 g |
7.8% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 36.9 mg |
12.3% |
| Sodium | 33.4 mg |
1.4% |
| Potassium | 90.1 mg |
2.6% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | 0 g |
0.2% |
| Protein | 10.2 g |
20.3% |
| Vitamin A | 37.2 IU |
0.7% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0.1 mg |
5.4% |
| Niacin | 2.6 mg |
13.2% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 3 mcg |
0.8% |
| Folic acid | 1.5 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.9% |
| Pantothenic acid | 0.5 mg |
4.5% |
| Calcium | 5.3 mg |
0.5% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 9.5 mg |
2.4% |
| Zinc | 1 mg |
6.4% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 71.1 mg |
7.1% |
| Selenium | 7.6 mcg |
10.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.