Chicken, broilers or fryers, thigh, meat only, cooked, fried
Food Group: Poultry Products
Category: Chicken
Serving Sizes: thigh, bone and skin removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: thigh, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.4 kcal |
0% |
| Total Fat | 5.4 g |
8.2% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 1.3 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 53 mg |
17.7% |
| Sodium | 49.4 mg |
2.1% |
| Potassium | 134.7 mg |
3.8% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 14.7 g |
29.3% |
| Vitamin A | 36.4 IU |
0.7% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
3.1% |
| Riboflavin | 0.1 mg |
7.8% |
| Niacin | 3.7 mg |
18.5% |
| Vitamin B-6 | 0.2 mg |
9.9% |
| Folate | 4.7 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.9% |
| Pantothenic acid | 0.7 mg |
6.7% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 13.5 mg |
3.4% |
| Zinc | 1.5 mg |
9.7% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 103.5 mg |
10.3% |
| Selenium | 10.7 mcg |
15.2% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 67.6 kcal |
0% |
| Total Fat | 3.2 g |
4.9% |
| Saturated Fat | 0.9 g |
4.3% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 31.6 mg |
10.5% |
| Sodium | 29.5 mg |
1.2% |
| Potassium | 80.3 mg |
2.3% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 8.7 g |
17.5% |
| Vitamin A | 21.7 IU |
0.4% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0.1 mg |
4.7% |
| Niacin | 2.2 mg |
11% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 2.8 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.4 mg |
4% |
| Calcium | 4 mg |
0.4% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 8.1 mg |
2% |
| Zinc | 0.9 mg |
5.8% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 61.7 mg |
6.2% |
| Selenium | 6.4 mcg |
9.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.