Chicken, broilers or fryers, thigh, meat and skin, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: thigh, bone removed | thigh, bone removed (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: thigh, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 198.3 kcal |
0% |
| Total Fat | 14.3 g |
22.1% |
| Saturated Fat | 4.1 g |
20.6% |
| Trans Fat | 0.2 g |
0% |
| Polyunsaturated Fat | 3.2 g |
0% |
| Monounsaturated Fat | 6.1 g |
0% |
| Cholesterol | 79 mg |
26.3% |
| Sodium | 71.4 mg |
3% |
| Potassium | 180.5 mg |
5.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 16.2 g |
32.5% |
| Vitamin A | 140.1 IU |
2.8% |
| Vitamin C | 2.2 mg |
3.6% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.1 mg |
3.9% |
| Riboflavin | 0.1 mg |
8.5% |
| Niacin | 5.1 mg |
25.5% |
| Vitamin B-6 | 0.2 mg |
12.2% |
| Folate | 7.5 mcg |
1.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.7% |
| Pantothenic acid | 1 mg |
9.7% |
| Calcium | 9.4 mg |
0.9% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 18.8 mg |
4.7% |
| Zinc | 1.5 mg |
10% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 136.3 mg |
13.6% |
| Selenium | 12.1 mcg |
17.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: thigh, bone removed (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 120.3 kcal |
0% |
| Total Fat | 8.7 g |
13.4% |
| Saturated Fat | 2.5 g |
12.5% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 1.9 g |
0% |
| Monounsaturated Fat | 3.7 g |
0% |
| Cholesterol | 47.9 mg |
16% |
| Sodium | 43.3 mg |
1.8% |
| Potassium | 109.4 mg |
3.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 9.8 g |
19.7% |
| Vitamin A | 84.9 IU |
1.7% |
| Vitamin C | 1.3 mg |
2.2% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 3.1 mg |
15.5% |
| Vitamin B-6 | 0.1 mg |
7.4% |
| Folate | 4.6 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.9% |
| Pantothenic acid | 0.6 mg |
5.9% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 11.4 mg |
2.9% |
| Zinc | 0.9 mg |
6.1% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 82.7 mg |
8.3% |
| Selenium | 7.4 mcg |
10.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.