Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 94 kcal |
0% |
Total Fat | 6.3 g |
9.7% |
Saturated Fat | 1.7 g |
8.5% |
Polyunsaturated Fat | 1.5 g |
0% |
Monounsaturated Fat | 2.6 g |
0% |
Cholesterol | 22.9 mg |
7.6% |
Sodium | 92.8 mg |
3.9% |
Potassium | 40 mg |
1.1% |
Carbohydrate | 3.2 g |
1.1% |
Dietary Fiber | 0.1 g |
0.3% |
Protein | 5.8 g |
11.5% |
Vitamin A | 32.8 IU |
0.7% |
Vitamin C | - | - |
Thiamin | 0 mg |
2% |
Riboflavin | 0 mg |
2.6% |
Niacin | 1.5 mg |
7.6% |
Vitamin B-6 | 0.1 mg |
4.4% |
Folate | 1.7 mcg |
0.4% |
Folic acid | 3.5 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
1.2% |
Pantothenic acid | 0.2 mg |
2.1% |
Calcium | 5.8 mg |
0.6% |
Iron | 0.4 mg |
2.1% |
Magnesium | 4.6 mg |
1.2% |
Zinc | 0.4 mg |
2.7% |
Copper | 0 mg |
0.9% |
Phosphorus | 35.1 mg |
3.5% |
Selenium | 7.5 mcg |
10.6% |
Nutrition FactsServing Size: wing, bone removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 158.8 kcal |
0% |
Total Fat | 10.7 g |
16.4% |
Saturated Fat | 2.9 g |
14.3% |
Polyunsaturated Fat | 2.5 g |
0% |
Monounsaturated Fat | 4.4 g |
0% |
Cholesterol | 38.7 mg |
12.9% |
Sodium | 156.8 mg |
6.5% |
Potassium | 67.6 mg |
1.9% |
Carbohydrate | 5.4 g |
1.8% |
Dietary Fiber | 0.1 g |
0.6% |
Protein | 9.7 g |
19.5% |
Vitamin A | 55.4 IU |
1.1% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
3.5% |
Riboflavin | 0.1 mg |
4.4% |
Niacin | 2.6 mg |
12.9% |
Vitamin B-6 | 0.1 mg |
7.4% |
Folate | 2.9 mcg |
0.7% |
Folic acid | 5.9 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
2% |
Pantothenic acid | 0.3 mg |
3.5% |
Calcium | 9.8 mg |
1% |
Iron | 0.6 mg |
3.5% |
Magnesium | 7.8 mg |
2% |
Zinc | 0.7 mg |
4.5% |
Copper | 0 mg |
1.5% |
Phosphorus | 59.3 mg |
5.9% |
Selenium | 12.6 mcg |
18% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.