Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 25.3 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 10.1 mg |
3.4% |
Sodium | 10.9 mg |
0.5% |
Potassium | 25 mg |
0.7% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 3.6 g |
7.2% |
Vitamin A | 7.3 IU |
0.1% |
Vitamin C | - | - |
Thiamin | 0 mg |
0.4% |
Riboflavin | 0 mg |
0.9% |
Niacin | 0.9 mg |
4.3% |
Vitamin B-6 | 0.1 mg |
3.5% |
Folate | 0.5 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.7% |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 1.8 mg |
0.2% |
Iron | 0.1 mg |
0.8% |
Magnesium | 2.5 mg |
0.6% |
Zinc | 0.3 mg |
1.7% |
Copper | 0 mg |
0.3% |
Phosphorus | 19.7 mg |
2% |
Selenium | 3 mcg |
4.4% |
Nutrition FactsServing Size: wing, bone and skin removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 42.2 kcal |
0% |
Total Fat | 1.8 g |
2.8% |
Saturated Fat | 0.5 g |
2.5% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | 16.8 mg |
5.6% |
Sodium | 18.2 mg |
0.8% |
Potassium | 41.6 mg |
1.2% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 6 g |
12.1% |
Vitamin A | 12.2 IU |
0.2% |
Vitamin C | - | - |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
1.5% |
Niacin | 1.4 mg |
7.2% |
Vitamin B-6 | 0.1 mg |
5.9% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.1% |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 3 mg |
0.3% |
Iron | 0.2 mg |
1.3% |
Magnesium | 4.2 mg |
1.1% |
Zinc | 0.4 mg |
2.8% |
Copper | 0 mg |
0.5% |
Phosphorus | 32.8 mg |
3.3% |
Selenium | 5.1 mcg |
7.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.