Nutrition FactsServing Size: drumstick, bone and skin removed |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 81.9 kcal |
0% |
Total Fat | 3.4 g |
5.2% |
Saturated Fat | 0.9 g |
4.5% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 1.2 g |
0% |
Cholesterol | 39.5 mg |
13.2% |
Sodium | 40.3 mg |
1.7% |
Potassium | 104.6 mg |
3% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 12 g |
24% |
Vitamin A | 25.6 IU |
0.5% |
Vitamin C | - | - |
Thiamin | 0 mg |
2.2% |
Riboflavin | 0.1 mg |
5.8% |
Niacin | 2.6 mg |
12.9% |
Vitamin B-6 | 0.2 mg |
8.2% |
Folate | 3.8 mcg |
0.9% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.5% |
Pantothenic acid | 0.6 mg |
5.5% |
Calcium | 5 mg |
0.5% |
Iron | 0.6 mg |
3.1% |
Magnesium | 10.1 mg |
2.5% |
Zinc | 1.4 mg |
9% |
Copper | 0 mg |
1.7% |
Phosphorus | 78.1 mg |
7.8% |
Selenium | 8.2 mcg |
11.8% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 48.8 kcal |
0% |
Total Fat | 2 g |
3.1% |
Saturated Fat | 0.5 g |
2.7% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 23.5 mg |
7.8% |
Sodium | 24 mg |
1% |
Potassium | 62.3 mg |
1.8% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Protein | 7.2 g |
14.3% |
Vitamin A | 15.3 IU |
0.3% |
Vitamin C | - | - |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 1.5 mg |
7.7% |
Vitamin B-6 | 0.1 mg |
4.9% |
Folate | 2.3 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.5% |
Pantothenic acid | 0.3 mg |
3.3% |
Calcium | 3 mg |
0.3% |
Iron | 0.3 mg |
1.8% |
Magnesium | 6 mg |
1.5% |
Zinc | 0.8 mg |
5.4% |
Copper | 0 mg |
1% |
Phosphorus | 46.5 mg |
4.7% |
Selenium | 4.9 mcg |
7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.