Chicken, broilers or fryers, drumstick, meat and skin, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: drumstick, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: drumstick, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 117.5 kcal |
0% |
| Total Fat | 6.3 g |
9.7% |
| Saturated Fat | 1.7 g |
8.7% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 59.1 mg |
19.7% |
| Sodium | 60.6 mg |
2.5% |
| Potassium | 150.4 mg |
4.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 14.1 g |
28.1% |
| Vitamin A | 69.4 IU |
1.4% |
| Vitamin C | 2 mg |
3.3% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
7.6% |
| Niacin | 4 mg |
19.9% |
| Vitamin B-6 | 0.2 mg |
11% |
| Folate | 6.6 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.3% |
| Pantothenic acid | 0.9 mg |
8.6% |
| Calcium | 8 mg |
0.8% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 15.3 mg |
3.8% |
| Zinc | 1.5 mg |
9.7% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 112.4 mg |
11.2% |
| Selenium | 9.6 mcg |
13.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 70.8 kcal |
0% |
| Total Fat | 3.8 g |
5.9% |
| Saturated Fat | 1.1 g |
5.3% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 35.6 mg |
11.9% |
| Sodium | 36.5 mg |
1.5% |
| Potassium | 90.6 mg |
2.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 8.5 g |
17% |
| Vitamin A | 41.8 IU |
0.8% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0.1 mg |
4.6% |
| Niacin | 2.4 mg |
12% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.6% |
| Pantothenic acid | 0.5 mg |
5.2% |
| Calcium | 4.8 mg |
0.5% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 9.2 mg |
2.3% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 67.8 mg |
6.8% |
| Selenium | 5.8 mcg |
8.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.