Chicken, broilers or fryers, drumstick, meat only, raw
Food Group: Poultry Products
Category: Chicken
Serving Sizes: drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) | drumstick, bone and skin removed |
Nutrition FactsServing Size: drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 44 kcal |
0% |
| Total Fat | 1.3 g |
1.9% |
| Saturated Fat | 0.3 g |
1.6% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 28.5 mg |
9.5% |
| Sodium | 32.6 mg |
1.4% |
| Potassium | 83.6 mg |
2.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 7.6 g |
15.2% |
| Vitamin A | 21.1 IU |
0.4% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0.1 mg |
6.3% |
| Folate | 3.7 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.3% |
| Pantothenic acid | 0.5 mg |
4.8% |
| Calcium | 4.1 mg |
0.4% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 8.5 mg |
2.1% |
| Zinc | 0.8 mg |
5.5% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 61.4 mg |
6.1% |
| Selenium | 5 mcg |
7.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: drumstick, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73.8 kcal |
0% |
| Total Fat | 2.1 g |
3.3% |
| Saturated Fat | 0.5 g |
2.7% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 47.7 mg |
15.9% |
| Sodium | 54.6 mg |
2.3% |
| Potassium | 140.1 mg |
4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 12.8 g |
25.5% |
| Vitamin A | 35.3 IU |
0.7% |
| Vitamin C | 2 mg |
3.3% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.1 mg |
7.3% |
| Niacin | 3.6 mg |
17.9% |
| Vitamin B-6 | 0.2 mg |
10.5% |
| Folate | 6.2 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.8% |
| Pantothenic acid | 0.8 mg |
8% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 14.3 mg |
3.6% |
| Zinc | 1.4 mg |
9.1% |
| Copper | 0 mg |
2% |
| Phosphorus | 102.9 mg |
10.3% |
| Selenium | 8.4 mcg |
12% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.