Turkey, wing, smoked, cooked, with skin, bone removed
Food Group: Poultry Products
Category: Turkey
Serving Sizes: cubic inch, boneless | oz with bone, cooked (yield after bone removed) |
Nutrition FactsServing Size: cubic inch, boneless |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 38.9 kcal |
0% |
| Total Fat | 2.1 g |
3.2% |
| Saturated Fat | 0.6 g |
2.9% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 13.8 mg |
4.6% |
| Sodium | 169.3 mg |
7.1% |
| Potassium | 45.2 mg |
1.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.7 g |
9.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1.3% |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1% |
| Calcium | 4.1 mg |
0.4% |
| Iron | 0.2 mg |
1.4% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 33.5 mg |
3.3% |
| Selenium | 4.4 mcg |
6.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz with bone, cooked (yield after bone removed) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 43.5 kcal |
0% |
| Total Fat | 2.4 g |
3.6% |
| Saturated Fat | 0.6 g |
3.2% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 15.4 mg |
5.1% |
| Sodium | 189.2 mg |
7.9% |
| Potassium | 50.5 mg |
1.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.2 g |
10.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 1.1 mg |
5.4% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Calcium | 4.6 mg |
0.5% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 37.4 mg |
3.7% |
| Selenium | 4.9 mcg |
7.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.