Turkey, fryer-roasters, wing, meat only, cooked, roasted

Food Group: Poultry Products

Category: Turkey

Serving Sizes: unit (yield from 1 lb ready-to-cook turkey) | wing, bone and skin removed |

Nutrition Facts

Serving Size: unit (yield from 1 lb ready-to-cook turkey)
Amount
Per Serving
% Daily Value**
Calories 27.7 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 17.3 mg
5.8%
Sodium 13.3 mg
0.6%
Potassium 34.7 mg
1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 5.2 g
10.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.6%
Niacin 0.7 mg
3.5%
Vitamin B-6 0.1 mg
5%
Folate 1.2 mcg
0.3%
Folic acid - -
Vitamin B-12 0.1 mcg
1.2%
Pantothenic acid 0.1 mg
1.3%
Calcium 4.4 mg
0.4%
Iron 0.3 mg
1.7%
Magnesium 3.7 mg
0.9%
Zinc 0.7 mg
4.3%
Copper 0 mg
1.4%
Phosphorus 29.6 mg
3%
Selenium 5.5 mcg
7.8%
Caffeine - -

Nutrition Facts

Serving Size: wing, bone and skin removed
Amount
Per Serving
% Daily Value**
Calories 97.8 kcal
0%
Total Fat 2.1 g
3.2%
Saturated Fat 0.7 g
3.3%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 61.2 mg
20.4%
Sodium 46.8 mg
2%
Potassium 122.4 mg
3.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 18.5 g
37%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
1.2%
Riboflavin 0.1 mg
5.6%
Niacin 2.5 mg
12.4%
Vitamin B-6 0.4 mg
17.7%
Folate 4.2 mcg
1.1%
Folic acid - -
Vitamin B-12 0.2 mcg
4.1%
Pantothenic acid 0.4 mg
4.5%
Calcium 15.6 mg
1.6%
Iron 1.1 mg
5.9%
Magnesium 13.2 mg
3.3%
Zinc 2.3 mg
15.3%
Copper 0.1 mg
5%
Phosphorus 104.4 mg
10.4%
Selenium 19.3 mcg
27.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.