Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 74 kcal |
0% |
Total Fat | - | - |
Saturated Fat | - | - |
Polyunsaturated Fat | - | - |
Monounsaturated Fat | - | - |
Cholesterol | 9 mg |
3% |
Sodium | 141 mg |
5.9% |
Potassium | 129 mg |
3.7% |
Carbohydrate | 15.6 g |
5.2% |
Dietary Fiber | - | - |
Sugars | 0.4 g |
0% |
Protein | 3.1 g |
6.2% |
Vitamin A | 255 IU |
5.1% |
Vitamin C | - | - |
Vitamin E | - | - |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.2 mg |
8.8% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
1% |
Folate | 11 mcg |
2.8% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
5% |
Calcium | 125 mg |
12.5% |
Iron | - | - |
Magnesium | 10 mg |
2.5% |
Zinc | 0.5 mg |
3.3% |
Copper | 0 mg |
0.8% |
Phosphorus | 95 mg |
9.5% |
Selenium | 5.3 mcg |
7.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.