Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 167.8 kcal |
0% |
Total Fat | 4.8 g |
7.5% |
Saturated Fat | 1.3 g |
6.7% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | 12.2 mg |
4.1% |
Sodium | 1982.5 mg |
82.6% |
Potassium | 183 mg |
5.2% |
Carbohydrate | 21 g |
7% |
Dietary Fiber | 1.8 g |
7.3% |
Sugars | 1.3 g |
0% |
Protein | 9.5 g |
19% |
Vitamin A | 600.9 IU |
12% |
Vitamin C | 0.3 mg |
0.5% |
Vitamin E | 0.4 mg |
1.3% |
Thiamin | 0.2 mg |
12% |
Riboflavin | 0.2 mg |
9.2% |
Niacin | 3.4 mg |
17% |
Vitamin B-6 | 0.1 mg |
4.6% |
Folate | 6.1 mcg |
1.5% |
Folic acid | 39.7 mcg |
0% |
Vitamin B-12 | 0.4 mcg |
6.6% |
Pantothenic acid | 0.4 mg |
4.3% |
Calcium | 27.5 mg |
2.7% |
Iron | 2.3 mg |
12.7% |
Magnesium | 12.2 mg |
3.1% |
Zinc | 1.4 mg |
9.4% |
Copper | 0.3 mg |
15.3% |
Phosphorus | 115.9 mg |
11.6% |
Selenium | 27.1 mcg |
38.8% |
Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 138.1 kcal |
0% |
Total Fat | 4 g |
6.1% |
Saturated Fat | 1.1 g |
5.5% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | 10 mg |
3.3% |
Sodium | 1631.5 mg |
68% |
Potassium | 150.6 mg |
4.3% |
Carbohydrate | 17.3 g |
5.8% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 1 g |
0% |
Protein | 7.8 g |
15.6% |
Vitamin A | 494.5 IU |
9.9% |
Vitamin C | 0.3 mg |
0.4% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0.1 mg |
9.9% |
Riboflavin | 0.1 mg |
7.5% |
Niacin | 2.8 mg |
14% |
Vitamin B-6 | 0.1 mg |
3.8% |
Folate | 5 mcg |
1.3% |
Folic acid | 32.6 mcg |
0% |
Vitamin B-12 | 0.3 mcg |
5.4% |
Pantothenic acid | 0.4 mg |
3.5% |
Calcium | 22.6 mg |
2.3% |
Iron | 1.9 mg |
10.5% |
Magnesium | 10 mg |
2.5% |
Zinc | 1.2 mg |
7.7% |
Copper | 0.3 mg |
12.6% |
Phosphorus | 95.4 mg |
9.5% |
Selenium | 22.3 mcg |
31.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.